Thanksgiving Day Yin Yoga

This class is taught by:

Donna Seed

Donna has been practicing yoga since 1997 and has studied with a variety of teachers and has found a home with Anusara Yoga. Donna is devoted to service and volunteers as a teacher at Compass, Toledo's Residential Inpatient Substance Abuse Facility as well as holding a "donation only" class in the inner city designed to make yoga available to to all populations. She is interested in expanding her service to other organizations, including offering a Yoga for Depression Series. Donna has a Master's Degree in Social Work and she brings that ability to relate to diverse populations to her teaching. Donna believes that yoga is a spiritual practice and brings that sacred quality to her classes.

In January 2012 Donna earned Anusara-Inspired™ status and teaches a wide variety of yoga classes and workshops at the studio using the Anusara® Universal Principals of Alignment™.

Donna is a graduate of the 2010 Still Waters Yoga Teacher Training Program and a 2011 graduate of the Todd Norian and Ann Greene 200-Hour Teacher Training Program with a focus on Anusara Yoga.  She is in good standing with Yoga Alliance.  

Heather Mahler

Heather is a wife, mom and yoga teacher...but what she really does is nurture wounded souls and bring people back to their bodies. Whether it's privately, or in a group setting, she will encourage you to slow down,connect to your breath, and learn to listen to yourself first.
Heather has been a lover of movement since she began ballet classes at the age of 3, dancing as a member of the Toledo Ballet Company from the ages of 15-23. 
She turned to yoga in 1998 to support her chronically ill/ special needs son and has felt a strong and ever present calling to deepen her yoga studies since his passing in 2003. Heather feels specifically aligned with the healing aspects that yoga has to offer everyone, as well as the symmetry between yoga and dance.
Heather, RYT 200, Reiki Master and Practitioner, is a 2012 graduate of Still Waters Yoga Teacher Training and is a member in good standing of the Yoga Alliance.
YES there is yoga on Thanksgiving morning!! Join Heather and begin your day with some introspective Yin Yoga. Reflect on all you that you hold gratitude for in your heart, and return home to celebrate and share that gratitude with your family and friends. 
Use your regular unlimited and class packages to register. Have an out of town guest? Purchase half off ($9/reg $18) walk in from Heather!! We must have at least 5 paid students registered by 5pm on Wednesday, the 21st or class will be cancelled. 

New to Still Waters Yoga? Go to:
Form to access our Health History Form. You can complete your form online or bring it with you to your first class. NOTE conditions that require PHYSICIANS RELEASE FORM and request from your physician and bring to class with you.