"I am here to prove yoga IS for EVERYONE, regardless of shape, size, age and gender. To me, yoga is one size fits all.
Heather is a graduate of Ohio Northern University where she studied broadcasting and musical theater. She has been a broadcast journalist, both on-air and in management, for more than 20 years. She and her husband, Shane, reside in Napoleon with their two boys, Kelan and Ian.
Heather completed her yoga teacher training at Still Waters Yoga in October 2014. She also completed a three-day yoga therapeutics training with Doug Keller in October 2014.
Heather is a certified Reiki practitioner.
Heather Miller-Klingler instructs the following:
Level 1-2: All Access Yoga
You don’t need to change your body for yoga. Yoga can be changed for you with All Access Yoga!
Heather Miller-Klingler believes all bodies and yoga bodies. She is here to help students further develop theirs.
All Access Yoga classes are here to prove yoga is one-size-fits-all. You will feel welcome and supported, as you are taught to experience all of the benefits of yoga regardless of your shape, size, age, gender or ability.
This upbeat, body-positive class will assist you in modifying yoga poses to your body's ability, to become strong, balanced, open, and flexible with a combination of movement, meditation and breath work. You will be offered yoga pose options, and be able what works best for you.
All Access Yoga honors and embraces our differences while celebrating our bodies with a yoga practice that finds joy in movement.
All Access Yoga is a Level 1-2 Class - appropriate for beginners and all students who are interesting in refining their practice.
New to Still Waters Yoga? Go to www.stillwatersyoga.com/ContactUs/HealthHistoryForm to access our Health History Form. Please bring your completed form with you to your first class. NOTE conditions that require PHYSICIANS RELEASE FORM and request from your physician and bring to class with you. Minors....please have parents sign your health history forms!!!
New Year's Day Class:
NEW YEARS DAY 10-11:15am
Start the New Year basking in the glow of a celebratory yoga class with Heather Miller-Klingler Come steep in the wisdom of your heart and nourish your most auspicious desires for the coming year.
The beginning of the New Year is traditionally a time of renunciation, resolve and renewal. Heather will lead you in a heart opening centering and meditation to discover your intentions for 2018, followed by an uplifting and all-levels asana to joyfully welcome the New Year, and ending with a Restorative Practice to renew your body and spirit.
New Year’s is a holiday of celebration, reflection, and renewed commitment to living our lives fully. What better practice than yoga to set this frame of mind and embody your intentions?
Drop-ins:$18; Packages may be used for this class.